Welcome.
As a Psychosynthesis counsellor, I am passionate about guiding individuals on a journey of reconnection to who they truly are. Life can become overwhelming, difficult and exhausting and this disconnection can manifest through a variety of symptoms. I provide a nurturing and non-judgmental space where you feel safe to explore your inner world, and get to the core of what is troubling you. My goal is to help you inquire into what keeps you out of connection with your most authentic self.
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The types of appointments available.
Online Therapy
In-person
The Benefits of Therapy
Lack of meaning and purpose
Therapy can help you to explore life transitions and existential questions around life's meaning and purpose.
Compassionate inquiry
I use compassionate inquiry as an approach developed my Dr Gabor Mate to trauma healing. This approach enables a gentle inquiry helping you explore what happened to you and why your symptoms arise.
Specialising in ...
Disordered eating
I work privately as well as within a specialised London clinic working with dis ordered eating, shame and body image struggles.
Chronic fatigue syndrome
Informed by own experience of CFS, I developed a CFS recovery programme, Inquire below.
Trauma - informed therapy
Adopting trauma-informed practices. Aware of the complex impact of trauma on a person's suffering and how it shapes a person's life.
